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For more info on all Air Force Jobs visit - https://www.airmanvision.com/air-force-blog Meet Tech. Sgt. Dequan Barthell, a C-17 ...
2,470 views
8 months ago
If you use a supinated grip and perform wrist curls using a dumbbell, you'll work the inner forearms (flexors). If you use a pronated ...
1,356,707 views
11 months ago
