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Welcome to: A Better You the Guided Daily Journal
00:03:16
Welcome to: A Better You the Guided Daily Journal

7,644 views

10 days ago

MOVING ON FROM THE PAST & RE-INVENTING OURSELVES FOR 2026 *the pep talk you didn’t know you needed*
00:25:34
MOVING ON FROM THE PAST & RE-INVENTING OURSELVES FOR 2026 *the pep talk you didn’t know you needed*

46,316 views

11 days ago

HOW JOURNALING WILL CHANGE YOUR LIFE | the habit that transformed my life! *THE ULTIMATE 2026 GUIDE*
00:45:07
HOW JOURNALING WILL CHANGE YOUR LIFE | the habit that transformed my life! *THE ULTIMATE 2026 GUIDE*

28,381 views

2 weeks ago

ENTERING YOUR DISCIPLINED GIRL ERA FOR 2026 | WINTER ARC 101. how to be disciplined through devotion
00:31:31
ENTERING YOUR DISCIPLINED GIRL ERA FOR 2026 | WINTER ARC 101. how to be disciplined through devotion

123,409 views

3 weeks ago

A *VERY HONEST* GIRL TALK & WHERE I’VE BEEN… turning 24 + behind the scenes of being a creator
00:33:54
A *VERY HONEST* GIRL TALK & WHERE I’VE BEEN… turning 24 + behind the scenes of being a creator

28,952 views

4 weeks ago

HOW I ROMANTICIZE MY DAYS BY TRYING NEW THINGS + INSPIRATION FOR LOCKING BACK INTO FALL
00:31:28
HOW I ROMANTICIZE MY DAYS BY TRYING NEW THINGS + INSPIRATION FOR LOCKING BACK INTO FALL

67,752 views

3 months ago

12 WAYS TO PRACTICE SELF LOVE | having self respect, holding strong boundaries, & dating yourself ♡
00:33:27
12 WAYS TO PRACTICE SELF LOVE | having self respect, holding strong boundaries, & dating yourself ♡

74,700 views

5 months ago

ALIVE GIRL SUMMER !! your guide to MAIN CHARACTER ENERGY & creating a life you’re obsessed with
00:42:03
ALIVE GIRL SUMMER !! your guide to MAIN CHARACTER ENERGY & creating a life you’re obsessed with

64,789 views

5 months ago

HOW TO *ACTUALLY* BE PRESENT IN THE MOMENT | mindfulness, living fully, & presence in conversation
00:28:51
HOW TO *ACTUALLY* BE PRESENT IN THE MOMENT | mindfulness, living fully, & presence in conversation

51,463 views

6 months ago

HOW YOU'RE GOING TO GLOW UP & BECOME "HER" ! your guide to becoming unrecognizable before summer
00:39:16
HOW YOU'RE GOING TO GLOW UP & BECOME "HER" ! your guide to becoming unrecognizable before summer

104,079 views

7 months ago

HOW YOU'RE GOING TO BECOME THAT GIRL / THAT WOMAN IN 2025 ! self concept & glowing up internally
00:28:35
HOW YOU'RE GOING TO BECOME THAT GIRL / THAT WOMAN IN 2025 ! self concept & glowing up internally

176,221 views

7 months ago

DAILY MOOD RESET! listen every day to REMEMBER WHO YOU ARE! affirmations for self love & inner power
00:21:49
DAILY MOOD RESET! listen every day to REMEMBER WHO YOU ARE! affirmations for self love & inner power

169,449 views

8 months ago

IF YOU FEEL LOST... THIS IS FOR YOU | navigating adulthood, transitional periods, when in your 20s..
00:36:17
IF YOU FEEL LOST... THIS IS FOR YOU | navigating adulthood, transitional periods, when in your 20s..

48,080 views

8 months ago

HOW TO DEAL WITH ANGER | expressing anger without exploding, coping tools, & staying grounded
00:32:57
HOW TO DEAL WITH ANGER | expressing anger without exploding, coping tools, & staying grounded

42,007 views

8 months ago

HOW TO OVERCOME PERFECTIONISM: embrace progress, let go of pressure & stop preforming! BE HUMAN
00:35:06
HOW TO OVERCOME PERFECTIONISM: embrace progress, let go of pressure & stop preforming! BE HUMAN

49,878 views

9 months ago

THE ULTIMATE SPRING RESET GUIDE | fresh starts, revisiting goals, & how to romanticizing the season
00:33:55
THE ULTIMATE SPRING RESET GUIDE | fresh starts, revisiting goals, & how to romanticizing the season

61,781 views

9 months ago

HOW TO GO FROM LOW VIBES TO HIGH VIBES | living with intention, radiating love, & feeling alive
00:45:42
HOW TO GO FROM LOW VIBES TO HIGH VIBES | living with intention, radiating love, & feeling alive

111,110 views

9 months ago

HOW TO MASTER DETACHMENT | detaching from people, situations, outcomes, & letting go
00:25:51
HOW TO MASTER DETACHMENT | detaching from people, situations, outcomes, & letting go

86,546 views

10 months ago

BOUNDARIES: why you need them & how to set them | stop people pleasing & feeling guilty!
00:41:25
BOUNDARIES: why you need them & how to set them | stop people pleasing & feeling guilty!

68,234 views

11 months ago

ULTIMATE GUIDE TO ROMANTICIZING THE CHRISTMAS SEASON | how to get in the festive spirit & thrive!!
00:30:07
ULTIMATE GUIDE TO ROMANTICIZING THE CHRISTMAS SEASON | how to get in the festive spirit & thrive!!

49,013 views

1 year ago

HOW TO BUILD A RICH INNER WORLD | cultivating depth, self-connection, and the art of introspection
00:39:47
HOW TO BUILD A RICH INNER WORLD | cultivating depth, self-connection, and the art of introspection

61,884 views

1 year ago

YOU ARE NEVER “TOO MUCH” | authenticity, vulnerability, + why you don’t need to act “nonchalant”...
00:41:02
YOU ARE NEVER “TOO MUCH” | authenticity, vulnerability, + why you don’t need to act “nonchalant”...

67,653 views

1 year ago

WHY YOU NEED TO SOLO TRAVEL | learning to enjoy time alone, how i romanticize, & making new friends
00:47:12
WHY YOU NEED TO SOLO TRAVEL | learning to enjoy time alone, how i romanticize, & making new friends

40,107 views

1 year ago

HOW IM NAVIGATING A BREAK UP... reflections on relationships, turning 23, & new found independence
00:29:30
HOW IM NAVIGATING A BREAK UP... reflections on relationships, turning 23, & new found independence

39,800 views

1 year ago

IT GIRL’S GUIDE TO FALL: how to romanticize the dark fall mornings & nights + embracing the season
00:29:43
IT GIRL’S GUIDE TO FALL: how to romanticize the dark fall mornings & nights + embracing the season

58,867 views

1 year ago

WAYS TO *ACTUALLY* PRACTICE SELF LOVE | healing guide + inner work & being your own best friend
00:37:42
WAYS TO *ACTUALLY* PRACTICE SELF LOVE | healing guide + inner work & being your own best friend

285,988 views

1 year ago

HOW TO DEAL WITH CHANGE & LIFE TRANSITIONS | handling stress, detachment, ways to find acceptance
00:36:16
HOW TO DEAL WITH CHANGE & LIFE TRANSITIONS | handling stress, detachment, ways to find acceptance

73,365 views

1 year ago

NAVIGATING SOCIAL EVENTS WITH CONFIDENCE: a guide for Introverts and the socially anxious
00:51:34
NAVIGATING SOCIAL EVENTS WITH CONFIDENCE: a guide for Introverts and the socially anxious

69,029 views

1 year ago

BEDTIME RELAXATION - listen every night to ease your mind and sleep peacefully! for anxiety & stress
00:26:00
BEDTIME RELAXATION - listen every night to ease your mind and sleep peacefully! for anxiety & stress

419,863 views

1 year ago

WATCH THIS BEFORE YOU GO BACK TO SCHOOL | productivity tips, fixing your habits, & must have advice
00:49:23
WATCH THIS BEFORE YOU GO BACK TO SCHOOL | productivity tips, fixing your habits, & must have advice

137,110 views

1 year ago

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